Back from Blighty. After applying fruitlessly for a load of jobs I went to southern Illinois for the winter, ate a LOT of ice cream and did zero exercise. Ballooned to nearly 200lbs (when I raced Montauk I was 167!). Returned to Sussex, NJ. Gained another injury in my neck and shoulder which makes it painful to ride, and the ol' ankle is still bothering me, no doubt exacerbated by my weight gain. I'm getting treatment and hope to complete at least one race this year. My girlfriend is getting into training and wants to start triathlon soon.
Started work jumping again which is ticking over - we have a turbine aircraft now which climbs to 13,500 feet in twelve minutes. Jump total: 5366.
Also back in the dojo finally. Feeling my age getting slammed into the mat!
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Musings from the pen of an English Rogue..
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Personal Bests
1 mile run - 5:56
10 mile run - 1:20:28
13.1 mile run - 1:49:30
Sprint tri (400m/28km/8km) - 1:40:20
Olympic tri - 3:11:32
Half-ironman - 6:21:26
Hey there,
ReplyDeleteDid my first half iron and finished in 5.58.
It was the Florida 70.3, brutal heat!!!
That's a great time! - glad we didn't have a gin bet again. How was your Equinox?
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